Fitness Festival 30-Minute Circuit Workout

Fitness Festival 30-Minute Circuit Workout

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The sun is shining, your crop tops are ready to come out of hibernation and your social calendar is starting to fill up. This can only mean one thing: Summer is upon us. Fitness festivals are showing up in a big way, offering an awesome experience and community for fitness junkies. With great music, endless dance parties, food-truck tacos and ice cream in the lineup, we turned to Propel fitness trainers to create a summer workout just for you. Get ready to kick it up a notch! Warm-Up With Playlist YogaNicole Sciacca shared this favorite warm-up yoga stretch: 1. Step your right foot up and keep your left hand or finger tips underneath your left shoulder. Gently peel your chest open to allow for space across your collarbones. Take five breaths.…
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