It’s Time to Spring Clean Your Gym Bag

It’s Time to Spring Clean Your Gym Bag

Fitness Gear, Fitness Gear and Apparel for Women, Training Tips for Women
  When I say “spring,” you say “clean.” Spring. Clean! Spring. Clean! Yes, it’s that season again. It’s time for spring cleaning. While it would be nice to have a cheerleading squad to help encourage you through the process, most of us just have to roll up our sleeves, break out the proper supplies, and dig into closets, junk drawers, gardens and cars.   Thanks for watching!Visit Website  One item that often goes sadly neglected this season is your trusty gym bag. Yes, that beat-up, possibly double-duty (diaper bag and/or briefcase, anyone?) satchel that houses your sweaty shoes, stinky sports bras and countless hygiene products for cleaning up after a workout. If you think about it, the bag and its contents are basically a petri dish of your own ick…
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Oxygen’s Guide to Building the Perfect Home Gym

Oxygen’s Guide to Building the Perfect Home Gym

Fitness Gear, Fitness Gear and Apparel for Women, Training Tips for Women
Daylong meetings, driving the kids to and from school, and errands galore — it’s no wonder most people don’t go to the gym nearly as often as they anticipated when they first signed up for their membership. But leading a busy lifestyle doesn’t let you off the hook for skipping your workouts. With the right equipment, you can actually get your heart pumping and sweat glands dripping right from the comfort of your very own home.Thanks for watching!Visit Website“Exercise should not be tied to a location,” says Mike Clancy, a certified personal trainer and co-founder of FitLink, a fitness design and concierge service for residential and commercial properties. “Ultimately, you can make a workout out of just about anything. While there are perks and appeal to having access to a…
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